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May 6 pack abs ka ba?

Started by brian, September 19, 2008, 12:44:44 AM

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enzoafterdark

Quote from: raider on January 25, 2012, 06:45:24 AM
anong meron kay boss geo?   8)

may mahiwagang utong sya eh

tama tigilan na nyan hayaan na lang natin maging misteryo yan at magkaalaman na lang sa tamang panahon hahaha

ibalik na natin sa abs. question.

pano ba magandang workout para medyo pumorma ang abs?

geo


jazaustria

onti pang cardio, palabas na yung akin! haha

enzoafterdark

^ cardio pa? hahaha baka puso mo na lumabas dyan jaz  ;D

arkin

kakatawa naman kayo. kelan ba next eb???

enzoafterdark

pm mo jaz para ma-text ka din nya ng mga schedules

jazaustria

pinilit kong bilangin kanina.... wala na kong mabilang! hahaha! time to hit the gym again!

jamapi

Quote from: jazaustria on February 18, 2012, 12:44:32 PM
pinilit kong bilangin kanina.... wala na kong mabilang! hahaha! time to hit the gym again!

looool ako rin eh ang sarap matulooog  :P :P :P

gonna work out next week!

arkin

Quote from: jazaustria on February 18, 2012, 12:44:32 PM
pinilit kong bilangin kanina.... wala na kong mabilang! hahaha! time to hit the gym again!
Quote from: jamapi on February 18, 2012, 12:59:54 PM
Quote from: jazaustria on February 18, 2012, 12:44:32 PM
pinilit kong bilangin kanina.... wala na kong mabilang! hahaha! time to hit the gym again!

looool ako rin eh ang sarap matulooog  :P :P :P

gonna work out next week!

wag na mag-gym!!! kain-tulog nalang tayo! haha


arkin

wala bang ibang picture na wala sa blogspot??? hindi naman kasi makita dito sa opis eh. haha

marvinofthefaintsmile

^hmm.. bale i would suggest na mag-wifi ka sa sm or ayala malls. libre wifi dun.. just bring out your gadget.

arkin

hahaha. check ko nalang pag maaga ako nakauwi sa bahay. hindi naman yan nakakaeskandalo noh? haha

marvinofthefaintsmile

grabeh ka nman.. di naman ako malaswa magpost ah. masmalinis pa yan kesa sa kambing.

jamapi

meron na! they're 6 yes, and they're really there! haha success lahat ng routines ko  :P