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how do you control your appetite?

Started by Chris, November 16, 2008, 11:17:55 PM

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Francis-J.

ang hirap naman ng di bibili ng pagkain when your out lalo na when you're with a group of people tapos nag aayang kumain.

JLEE

onga.. hehe once nangyare salin yan, e ngdidiet pills ako nun
umorder nalang ako ng food na mejo mahal
pero konti lang yung calories.. hehehe
tapos dinaan ko na lang sa kwento hehe

angelo

Quote from: Viktor Von Ulf on March 17, 2009, 04:53:49 PM
ang hirap naman ng di bibili ng pagkain when your out lalo na when you're with a group of people tapos nag aayang kumain.

mahirap talaga mag mukhang kawawa. lalo na kapag kasama mo mga barako din tapos lahat kayo gutom tapos ikaw konti lang kakainin mo mukha ka na pulubi.. tapos excuse mo lang either diet or wala kang pera.. hhaaha!

Dumont

Quote from: angelo on March 18, 2009, 04:32:37 PM
Quote from: Viktor Von Ulf on March 17, 2009, 04:53:49 PM
ang hirap naman ng di bibili ng pagkain when your out lalo na when you're with a group of people tapos nag aayang kumain.

mahirap talaga mag mukhang kawawa. lalo na kapag kasama mo mga barako din tapos lahat kayo gutom tapos ikaw konti lang kakainin mo mukha ka na pulubi.. tapos excuse mo lang either diet or wala kang pera.. hhaaha!

agree ako dito.. mga barkada ko ang laking mga tao hahhaha.. mahirap din minsan  ;D

๑۞๑BLITZ๑۞๑

watching ogrish videos bago kumain...ayan effective yan :P

angelo

ang hirap kapag sinusumpong sa gabi at nagugutom. nakakataba na sobra.

makotoken

Quote from: ๑۞๑BLITZ๑۞๑ on April 05, 2009, 08:09:32 PM
watching ogrish videos bago kumain...ayan effective yan :P

that's hardcorde!!!


hmmmm the best tip I would give to you is not to miss breakfast, lunch, dinner and snacks in between. but the most important rule is to eat slowly and chit chat with your friends a lot. before you know it, you're full already :)

angelo

subok raw, 2 glasses of water before you sleep and 2 glasses right after waking up.

EdRobinson

Quote from: angelo on May 30, 2010, 09:40:58 AM
subok raw, 2 glasses of water before you sleep and 2 glasses right after waking up.

hmmm. masubukan nga yan. hehe. thanks!

Reyzho

Tubig lang talaga katapat nyan...

Save pera mo... diet pa.
hehehehehe...........

EdRobinson

Quote from: Reyzho on June 06, 2010, 09:02:06 PM
Tubig lang talaga katapat nyan...

Save pera mo... diet pa.
hehehehehe...........

hehe nasubukan ko na. at mukhang ok nga! salamat sa tubig. dadagdagan ko pa ang pag-inom. tama, mura na, diet ka pa.  ;D

Dumont

Quote from: EdRobinson on June 07, 2010, 10:28:48 AM
Quote from: Reyzho on June 06, 2010, 09:02:06 PM
Tubig lang talaga katapat nyan...

Save pera mo... diet pa.
hehehehehe...........

hehe nasubukan ko na. at mukhang ok nga! salamat sa tubig. dadagdagan ko pa ang pag-inom. tama, mura na, diet ka pa.  ;D

astig naman, tubig lang pala katapat  ;D

EdRobinson

Quote from: Dumont on June 07, 2010, 09:41:55 PM
Quote from: EdRobinson on June 07, 2010, 10:28:48 AM
Quote from: Reyzho on June 06, 2010, 09:02:06 PM
Tubig lang talaga katapat nyan...

Save pera mo... diet pa.
hehehehehe...........

hehe nasubukan ko na. at mukhang ok nga! salamat sa tubig. dadagdagan ko pa ang pag-inom. tama, mura na, diet ka pa.  ;D

astig naman, tubig lang pala katapat  ;D

haha. sana nga tubig lang ang katapat. lol

angelo

Quote from: EdRobinson on June 08, 2010, 10:04:12 AM
Quote from: Dumont on June 07, 2010, 09:41:55 PM
Quote from: EdRobinson on June 07, 2010, 10:28:48 AM
Quote from: Reyzho on June 06, 2010, 09:02:06 PM
Tubig lang talaga katapat nyan...

Save pera mo... diet pa.
hehehehehe...........

hehe nasubukan ko na. at mukhang ok nga! salamat sa tubig. dadagdagan ko pa ang pag-inom. tama, mura na, diet ka pa.  ;D

astig naman, tubig lang pala katapat  ;D

haha. sana nga tubig lang ang katapat. lol

kailangan mo pa rin kumain.

EdRobinson

tama. hehe. kakain pa rin. dagdagan lang ang tubig.  :)