How many times a week do you exercise?

[deathmike]

zero.....

no exercise......

lakad lang siguro pag punta s school...

[angelo]

zero.....

no exercise......

lakad lang siguro pag punta s school...

wala ka bang PE? hindi ba exercise yun kahit paano?

[judE_Law]

i go to the gym at least three times a week...
nagja-jogging din ako sa the Fort ng mga twice a week...

[angelo]

sa ngayon, medyo napapadalas. may nagyaya kasi sa akin.

[pinoybrusko]

walking lang nagagawa ko for 5 minutes.

[Reyzho]

once a week lang..... sa bahay lang...hehehehehehehehe!!!!!!!!!!!

[marvinofthefaintsmile]

3x a week M.W.F - heavy weight workout sa gym
Saturday - Dragon boat paddling

[judE_Law]

3x a week M.W.F - heavy weight workout sa gym
Saturday - Dragon boat paddling

grabe ah... baka naman bato-bato na katawan mo niyan?

[marvinofthefaintsmile]

3x a week M.W.F - heavy weight workout sa gym
Saturday - Dragon boat paddling

grabe ah... baka naman bato-bato na katawan mo niyan?

sana nga. pero hinde pa eh.. d kc ganun kabilis lumake ang katawan ng tao.. at sadly eh di ganun kaganda ang genes q.. Pero meron nmn aqng "iron will" to persevere kht n mhirap.. although i gain 30 lbs.. 120 lbs aq ng start.. ngyn eh 150 lbs na..

[mossimo]

as much as possible

everyday? hahaha!!!

depende. if intense workout, evry other day. If not-so-intense, at least 5 days/week

[jaguar05]

I don't have any formal exercise.

[judE_Law]

gym pa rin...

[angelo]

less frequent nowdays. kadalasan weekdays na lang.

[maykel]

since wla na akong PT ang plan ko is 3-4 times a week. M-W-F-S. pero hindi ko pa nasusunod ang schedule na yan.hehe

[mangkulas03]

i do yoga at least twice a week.