How is your day today?

[jelo kid]

^bonding time

[Lanchie]

still feeling tired.

[john_bee19]

I'm happy cause i get to spend time with my family again

[jelo kid]

^edi nasa LA ka?

[john_bee19]

yes sir.

[Lanchie]

Recovering from burnout
Sometimes it's too late to prevent burnout – you're already past the breaking point. If that's the case, it's important to take your burnout very seriously. Trying to push through the exhaustion and continue as you have been will only cause further emotional and physical damage.

While the tips for preventing burnout are still helpful at this stage, recovery requires additional steps.

Burnout recovery strategy #1: Slow down
When you've reached the end stage of burnout, adjusting your attitude or looking after your health isn't going to solve the problem. You need to force yourself to slow down or take a break. Cut back whatever commitments and activities you can. Give yourself time to rest, reflect, and heal.

Burnout recovery strategy #2: Get support
When you're burned out, the natural tendency is to protect what little energy you have left by isolating yourself. But your friends and family are more important than ever during difficult times. Turn to your loved ones for support. Simply sharing your feelings with another person can relieve some of the burden.

Burnout recovery strategy #3: Reevaluate your goals and priorities
Burnout is an undeniable sign that something important in your life is not working. Take time to think about your hopes, goals, and dreams. Are you neglecting something that is truly important to you? Burnout can be an opportunity to rediscover what really makes you happy and to change course accordingly. 

[moimoi]

Bad trip! Epalan ka ba naman ng Manager mo!!!!

[john_bee19]

@john_bee19 pasalubong!

Anung pasalubong gusto mo

[john_bee19]

did I just saw Mariah Carey and Nick Cannon?

[jelo kid]

@john_bee19 pasalubong!

Anung pasalubong gusto mo

t shirt..ahaha!

[bobbylost]

Eto kakauwi lang. Putik yung sumuka sa auto ko sa parking sa tapat ng j-jays!!! Ngayon ko lang napansin pag-uwi ko!!!

[jelo kid]

Eto kakauwi lang. Putik yung sumuka sa auto ko sa parking sa tapat ng j-jays!!! Ngayon ko lang napansin pag-uwi ko!!!

saan yun j-jays na un?

[miggymontenegro]

How is your day today?

--> eto ndi pa ko nakakapunta ng mcdo para maging HOORay for TOday!

[marvinofthefaintsmile]

lumindol at napa-jLOL lang ako.

[jelo kid]

ayun, nagpagupet ako sa classmate ko.. punung puno ng buhok ang bahay.. heheh