Sauna

[The Good, The Bad and The Ugly]

Depende na sa'yo. What I am doing is shower muna ako then babad sa wet area ng 30 minutes after nun I eat then massage na tapos balik wet area. Time mo pala will start pag check-in mo. They will charge you pag excess ka ng 6 hours from the time that you went in.

[makotoken]

Depende na sa'yo. What I am doing is shower muna ako then babad sa wet area ng 30 minutes after nun I eat then massage na tapos balik wet area. Time mo pala will start pag check-in mo. They will charge you pag excess ka ng 6 hours from the time that you went in.

thanks, at least may idea na ako XD

[† harry101 †]

iba rin talaga may mga "desperadong" mga masahista na nag-ooffer ng special service.. nasa sa iyo na yun.

what do you mean? yung katulad nung sa XXX at Imbestigador?

Female ba palagi masahista?

[angelo]

iba rin talaga may mga "desperadong" mga masahista na nag-ooffer ng special service.. nasa sa iyo na yun.

what do you mean? yung katulad nung sa XXX at Imbestigador?

Female ba palagi masahista?

not all. yes meron mga extended or extra service. kaya ingat ingat talaga. pumili ng malinis.
although yung iba wala, pero among spa-goers meron.

[The Good, The Bad and The Ugly]

iba rin talaga may mga "desperadong" mga masahista na nag-ooffer ng special service.. nasa sa iyo na yun.

Baka naman yung may mga special services ay yung mga kunwaring massage at spa...

what do you mean? yung katulad nung sa XXX at Imbestigador?

Female ba palagi masahista?

not all. yes meron mga extended or extra service. kaya ingat ingat talaga. pumili ng malinis.
although yung iba wala, pero among spa-goers meron.

[pinoybrusko]

My first sauna is at Wensha Pasay.
Sa tingin ko, mas ok kung:
1. Eat first. Super light like fruits only and drinks.
2. Go to shower / sauna.
3. Magpamassage
4. Kumain ulit.
5. Magshower and uwi na.

Yun lang. You can choose if guy or girl ang magmamasahe sayo, unless punuan na kung sino na lang yung available ang makukuha mo.
I think sulit yung P680.00.

.....mali pala yung belief dati na after ng massage with matching oils and other ointments pa, you can't take any shower or take a bath.....usually, they will say ipagpabukas mo na ang pagligo lalo na pag hard massage yung ginawa sa iyo.....

[angelo]

hindi ba may mga negative effects din ang mag sauna?

ilang minutes ba maximum?

[angelo]

hindi ako nagsasauna sa gym

[out_and_proud]

sauna sa spa.. hubad, pero nakatakip lang towel sa bird. init na nga dun, magdadamit ka pa. hehe.

[out_and_proud]

sauna sa spa.. hubad, pero nakatakip lang towel sa bird. init na nga dun, magdadamit ka pa. hehe.

if you wrap yourself in a towel, the thing actually  becomes cooler because the towel becomes a barrier against the heat moisture.

ah yeah. and heat kills sperm, right?hmmm.. why dint i think of that? thanks Kilo1000

[angelo]

sauna sa spa.. hubad, pero nakatakip lang towel sa bird. init na nga dun, magdadamit ka pa. hehe.

if you wrap yourself in a towel, the thing actually  becomes cooler because the towel becomes a barrier against the heat moisture.

ah yeah. and heat kills sperm, right?hmmm.. why dint i think of that? thanks Kilo1000

so totoo pala yung naluluto?

[manz_eziekiel]

no idea gusto kungang tumaba ehh  skinny kc ako!

[carpediem]

Hey I wanna try this spa/sauna thing after reading this thread. Never ko pa natry kaya sorry if I am a complete idiot.

1. What is being done during spa? Eto narin ba yung massage?
2. What should not be done before and after?
3. Is there any health conditions that is not advisable to go to spa? Pampapayat ba yung sauna? Payat kasi ako. 

[mangkulas03]

1. What is being done during spa? Eto narin ba yung massage?
- spa, i beleive, is the actual place you go to for a lot of "pampering" things... it depends... if you want to have a massage, meron. if you want to have a scrub, meron din. depends on the menu talaga, kasi different spas might have, or does have, different services din. pero usually, massage ang ni-ooffer nila.

2. What should not be done before and after?
- personally, and i am speaking on experience... i don't eat heavy before going to the spa... if available ang shower, i take a shower and go inside the sauna (for 15 mins), the shower again before i get my massage. then after the service, i again take a shower, sauna, and then shower again before leaving the spa. minconcepcion lang yung sabi nila na bawal maligo after massage... while it works for me, i might not work for others.

3. Is there any health conditions that is not advisable to go to spa? Pampapayat ba yung sauna? Payat kasi ako. 
- don't stay inside the sauna for more than 20 mins... it might cause dehydration and nausea. if you're planning to stay longer, might as well ask for water or iced tea plus facetowel and water with lots of ice and take it inside the sauna... *hindi pampapayat ang sauna... it only displaces excess water sa katawan mo...

[HampasLupa]

thanks for the tips guys...hindi pa kasi ako nakakranas mag sauna, though i made an attempt sa FF megamall , when i was about to enter nagtinginan yung mga nandun sa loob i sat there for 3 minutes or so lang, kasi nailang ako sa mga gay guys na nasa loob ang iingay...sauna is the smoky room right? kasi baka napunta ako sa smoking area ng di ko alam..