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Do you go to the gym?

Started by david, September 14, 2008, 06:51:14 PM

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Francis-J.

#60
March 15, 2009, 06:51:10 PM
Quote from: Dumont on March 15, 2009, 11:31:58 AM
sa Gold's Gym ako... ayuz dito.. dami din showbiz personalities  ;)

sabi ko na nga ba big time! hahaha! :D

Dumont

#61
March 15, 2009, 09:24:31 PM
Quote from: Viktor Von Ulf on March 15, 2009, 06:51:10 PM
Quote from: Dumont on March 15, 2009, 11:31:58 AM
sa Gold's Gym ako... ayuz dito.. dami din showbiz personalities  ;)

sabi ko na nga ba big time! hahaha! :D

tsk.. yoko na nga..  :-\

guitar hero

#62
March 22, 2009, 09:58:35 AM
gusto ko na rin maggym.
ok nga yung mga articles ni chris dito sa pgg!

toffer

#63
March 24, 2009, 09:09:35 AM
naaadik na naman ako sa gym. haha. sarap magpapawis at magbuhat. sayang nga lng at every weekend lng ako may chance mag workout.

angelo

#64
March 24, 2009, 11:44:17 AM
masarap talaga mag gym at once na naranasan mo na magpawis at magkaroon ng gains from exercising, hinahanap na talaga ng katawan mo.

MaRfZ

#65
March 25, 2009, 04:19:26 AM
Quote from: Dumont on March 15, 2009, 11:31:58 AM
sa Gold's Gym ako... ayuz dito.. dami din showbiz personalities  ;)

mayaman talaga si kuya gilbert  ;D

Dumont

#66
March 25, 2009, 12:15:36 PM
Quote from: -marfz- on March 25, 2009, 04:19:26 AM
Quote from: Dumont on March 15, 2009, 11:31:58 AM
sa Gold's Gym ako... ayuz dito.. dami din showbiz personalities  ;)

mayaman talaga si kuya gilbert  ;D

shux marfz.... ang kulit mo...
ang daming makukulit dito. palitan ko na kaya name ko dito  :-\   :-\  :-\

MaRfZ

#67
March 25, 2009, 09:18:39 PM
Quote from: Dumont on March 25, 2009, 12:15:36 PM
Quote from: -marfz- on March 25, 2009, 04:19:26 AM
Quote from: Dumont on March 15, 2009, 11:31:58 AM
sa Gold's Gym ako... ayuz dito.. dami din showbiz personalities  ;)

mayaman talaga si kuya gilbert  ;D

shux marfz.... ang kulit mo...
ang daming makukulit dito. palitan ko na kaya name ko dito  :-\   :-\  :-\

OT:

ganun.. joke lang naman

angelo

#68
April 19, 2009, 11:12:47 PM
gym has lately been an outlet. sarap mag-exercise. bugbog ang katawan..

Prince Pao

#69
April 23, 2009, 10:45:00 PM
pumapayat ang mukha ko pag nag-eexercise ako.. sana yung katawan lang, pwera mukha.. ano ba yan..

ramillav

#70
May 02, 2009, 11:01:55 AM
Quote from: Jon on September 24, 2008, 01:46:14 AM
hi...
about this gym thing...
i admit i dont go to gym kasi slim na ako or skinny ..heeeh....
but im planning to register myself next year maybe kasi gusto kong kumuha ng GAINING program....just to gain more wait....para mag kalaman naman...

thanks....

SAME problem. I dunno where and how to start. I'm so skinny.

angelo

#71
May 03, 2009, 09:28:02 AM
consult a trainer too for proper guidance.  ;)

Dumont

#72
May 08, 2009, 11:47:30 AM
Quote from: angelo on May 03, 2009, 09:28:02 AM
consult a trainer too for proper guidance.  ;)

I agree on this.. there are trainors in the gym who know more stuff (who are actually PT) with regard to the programs they will give... try Gold's or Fitness First  ;D

ramillav

#73
May 09, 2009, 11:18:39 AM
hmm nahihiya ako mag gym kasi medyo payat tayo he he he baka lumubog ako sa sahig pag binuhat ko yung dumbell... kaya papataba muna ako saka wieghts lang muna sa bahay.

angelo

#74
May 09, 2009, 05:11:43 PM
ang mas ok kasimas gaganahan ka at mas guided yung pagbuhat mo.
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