help about green tea for weight loss and health benefits

[pinoypride2014]

Hi po sa lahat pwede po ba malaman kung ano ang magandang bilhin
na green tea?

meron kasi ako nabasa sa mga website na madami daw health benefits na makukuha
sa pag inom ng green tea at nakakatulong din daw ang green tea sa pag lose ng weight

visit nyo po ito mga site na ito para malaman nyo po yun mga health benefits na
makukuha natin sa pag inom ng green tea.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-green-tea/
http://www.lifehack.org/articles/lifestyle/11-benefits-of-green-tea-that-you-didnt-know-about.html
http://www.medicalnewstoday.com/articles/269538.php
http://www.webmd.com/food-recipes/features/health-benefits-of-green-tea
http://www.care2.com/greenliving/9-reasons-to-drink-green-tea-daily.html

how to drink green tea

3 Ways to Make Green Tea
http://www.wikihow.com/Make-Green-Tea
How to Drink Green Tea Properly
http://www.wikihow.com/Drink-Green-Tea-Properly
How to Drink Green Tea Without the Side Effects
http://www.wikihow.com/Drink-Green-Tea-Without-the-Side-Effects
How Much Green Tea Should You Drink to Lose Weight?
http://www.livestrong.com/article/410595-how-much-green-tea-should-you-drink-to-lose-weight/

magpapakatotoo lang ako cyempre isa sa mga dahilan kaya gusto ko uminom
ng green tea for weight loss at yun mga makukuha kung health benefits
sa pag inom ng green tea.

kaya ngayon gusto kung subukan uminom ng green tea so nag search ako sa google
ng green tea at nagulat ako dahil ang dami palang brand ng green tea
ang akala ko kasi dati pupunta lang ako sa tindahan tapos bibili lang ako ng green tea

simula kasi ng bata pa lang ako hindi na talaga ako mahilig uminom
ng mga tea at coffee kaya wala ako masyadong alam sa mga ito

organic green tea
green tea extract
green tea tea bags
green tea capsules

wala naman kasi sinabi dun sa mga website kung anong klase ba ng green tea
ang dapat inumin basta green tea lang ang naka lagay sa mga post nila

hindi ko tuloy alam kung anong klase ng green tea ba ang dapat kung bilhin
at inumin para makuha ko yun mga health benefits nito

wala naman problema sakin yun lasa ng green tea sabi kasi ng iba hindi daw
maganda ang lasa nito. pero ang sakin naman ok lang yun dahil isa sa mga dahilan
ko kaya ako iinom ng green tea para dun sa mga health benefits na makukuha ko dito

kaya pa help naman po ako sa lahat ng umiinom dito ng green tea
ano po ba ang magandang bilhin na green tea para makuha mo yun mga
health benefits nito at saan po ba ako pwede makabili ng green tea
dito sa pilipinas basta dito lang banda sa may metro manila?

wait ko na lang po yun mga sagot nyo maraming salamat

[Flying Ninja]

GREEN TEA 

There's a lot of Green Tea available in the market right now. Some of them are really that expensive and hard to find but still there are those that are easy to get and really affordable. By simply going to the supermarket you can see a variety of tea where you can choose from. Some are from China, even in Japan and Thailand.

The best for me would be Gyokuro - the finest Japanese green tea. It's really expensive here in our market but very worthy of the price. Can't get over of the taste and the aroma. You can buy Gyokuro in TWG.

Try also the green tea that you can buy in Healthy Option, affordable and delicious and super healthy as well.

[Lanchie]

Gradual kase ang effects ng tsaa.
it has to be a lifestyle to actually reap the benefits.

There's even the debate between coffee and tea.

if your palate is not yet accustomed to tea, I'd recommend to do a gradual escalation from simple types and flavors. You can always start with the generic Lipton and go about other choices. Tea drinking is an acquired taste for some.

[dhie221]

Matagal nadin ako nag tea therapy pero ung sakin Lipton Green Tea ung gamit ko nabili ko sya sa goods.ph. Sinasabay ko sya sa breakfast Instead of coffee inumin ko tea nalang. na ngangasim kasi ung tyan ko kapag nag coffee ako sa umaga e.

[josephbr]

Matagal nadin ako nag tea therapy pero ung sakin Lipton Green Tea ung gamit ko nabili ko sya sa goods.ph. Sinasabay ko sya sa breakfast Instead of coffee inumin ko tea nalang. na ngangasim kasi ung tyan ko kapag nag coffee ako sa umaga e.

PERSonally, ano ung magandang naidulot ng pag-inom ng green tea sayo pre? mukhang mas magandang alternative nga ito sa coffee.

[marvinofthefaintsmile]

effective ang green tea sa pagpapapayat.. same din ang black coffee.

[Syndicate]

I find Oolong tea to be quite effective for me. Napurga ako sa Black Tea ng Lipton for a month, d ko masyado kita effect

[chris_08x]

Hello,

Kung pangpapayat lang din, try workouts, jogging, and exercises. Pero kung tinatamad ka, inom ka ng supplements like slimming capsules. I know a brand na talagang nakakapagpapayat, I used that product for 1 month and I was amazed about the results. June 2015 I was 85kg, after 1 month of using the product I loss 5kg, take note, wala akong exercise and I'm just doing my normal routine. Hindi rin ako nagbawas ng pagkain.

[amazingguy]

Will try this

[jackxtwist]

Matagal nadin ako nag tea therapy pero ung sakin Lipton Green Tea ung gamit ko nabili ko sya sa goods.ph. Sinasabay ko sya sa breakfast Instead of coffee inumin ko tea nalang. na ngangasim kasi ung tyan ko kapag nag coffee ako sa umaga e.

PERSonally, ano ung magandang naidulot ng pag-inom ng green tea sayo pre? mukhang mas magandang alternative nga ito sa coffee.

hindi ako lumobo ng sobra haha. drink green tea after every meal. never drink it pagkagising. you'll become acidic.

[Lord Vee]

Tea drinker ako since my family prefers tea over coffee... Though totoo na it can aid weight loss to courtesy of its catechins, I think depende din sa pagtitimpla. Depende sa dami ng sugar na nilalagay or any sweetener... Sugar is the devil din kasi if you want to lose a few pounds. Twinnings ang iniinom namin eversince...personally mas gusto ko yung earl grey green tea.

But Bro, you still need to adopt a healthy lifestyle ( be active and fatty foods and alcohol must be take in moderation)

[vladmickk]

Tea drinker ako since my family prefers tea over coffee... Though totoo na it can aid weight loss to courtesy of its catechins, I think depende din sa pagtitimpla. Depende sa dami ng sugar na nilalagay or any sweetener... Sugar is the devil din kasi if you want to lose a few pounds. Twinnings ang iniinom namin eversince...personally mas gusto ko yung earl grey green tea.

But Bro, you still need to adopt a healthy lifestyle ( be active and fatty foods and alcohol must be take in moderation)

Agree ako dito., weight loss equates to healthy lifestyle., about sa tea naman sa tingin ko depende kung hiyang ka dito., try mo muna ilang days kung ok ang effect sayo but generally naman maganda ang tea sa katawan.,

[jackxtwist]

Twinnings ang iniinom namin eversince...personally mas gusto ko yung earl grey green tea.

Have you tried their green tea collection? Damn, their weirdest are gunpowder green tea and salted caramel green tea.

[Lord Vee]

Twinnings ang iniinom namin eversince...personally mas gusto ko yung earl grey green tea.

Have you tried their green tea collection? Damn, their weirdest are gunpowder green tea and salted caramel green tea.

I haven't... Since time immemorial, I stick to Earl Grey and Jasmine ng Twinnings... Yung Gold Leaf White tea din bro (not twinnings) masarap din.

[jackxtwist]

I can't stand earl grey my gad. A close girl friend said people drinking earl grey are old. or old-fashioned.

tried white tea once. kinda weird probably because i've always drank green. You should try loose leaf green tea.

Twinnings ang iniinom namin eversince...personally mas gusto ko yung earl grey green tea.

Have you tried their green tea collection? Damn, their weirdest are gunpowder green tea and salted caramel green tea.

I haven't... Since time immemorial, I stick to Earl Grey and Jasmine ng Twinnings... Yung Gold Leaf White tea din bro (not twinnings) masarap din.