muscle turn to fat folktale..

[marvinofthefaintsmile]

Well, i would like to clear out this chismax..

MUSCLES CANNOT TURN TO FAT WHEN SOME1 STOPS GOING TO THE GYM.. Instead muscle atrophies (ay lumiliit or wastes away) kapag nagstop ka ng magtraining at FAT STORES INCREASE since merong decrease in physical activity at overeating.

[mossimo]

i agree. unless bamalik ka sa former unhealthy  lifestyle mo

[david]

how about fad diets that claim to turn fat into muscle?

[marvinofthefaintsmile]

im not familiar with fad diets eh..

anyway, u also need to have a good diet.

by having an increase activity you can get this..
The fat in your body is break down and converted to energy and since ther is increase in activity, you will have an increase in lean muscle mass..

so, hinde nmn tlga magiging muscle ang body fat mo.. magmumuka lang kc habang bumbaba ang body fat percentage mo eh tumataas nmn ang muscle mass percentage. so hinde mo nmmlayan na nagkakakorte na ang katawan mo..