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Help how to lose weight fast without getting loose skin?

Started by pinoypride2014, May 13, 2014, 10:55:35 AM

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pinoypride2014

May 13, 2014, 10:55:35 AM
How to lose weight fast without getting loose skin?
How to avoid loose skin while losing weight?
How to avoid having loose skin during weight loss?

Kilo 1000

#1
May 14, 2014, 07:27:48 AM
you will get loose skin if you lose weight fast kasi hinde na nakasabay yung skin.
Rule of thumb for a safer weight loss is 2 pounds/ week.
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