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Do you go to the gym?

Started by david, September 14, 2008, 06:51:14 PM

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nike12

Nag ggym ko for 7 months already pero hindi na ko nakaka-workout lately dahil sobrang busy sa school.
Feeling ko back to zero nanaman ako  :(

josephbr

ngayon palang ulit. sayang ung gym club, sagot sana ng co. kaso malayo masyado so dito nalang malapit sa office. :(

angelo

malaking factor yan. kasi madali ka rin tamarin kung medyo hassle pa na puntahan yung gym.

nike12

^ tama. Kaya ako dito lang din ako nag wworkout malapit samin kahit hindi sobrang ganda yung gym

angelo

basta wag lang magsawa or mag plateau.

josephbr

Quote from: angelo on July 16, 2014, 11:54:31 PM
basta wag lang magsawa or mag plateau.

ano po ung plateau?

judE_Law

eto pinaka-hilig kong gawin sa gym.. ang mag-selfie! lol


josephbr

Quote from: judE_Law on July 20, 2014, 03:11:02 AM
eto pinaka-hilig kong gawin sa gym.. ang mag-selfie! lol



naks. guwapings! hehe

judE_Law

Quote from: josephbr on July 20, 2014, 06:56:02 AM
Quote from: judE_Law on July 20, 2014, 03:11:02 AM
eto pinaka-hilig kong gawin sa gym.. ang mag-selfie! lol



naks. guwapings! hehe


haha... naku, kung gwaping ako di ko n tatakpan ang mukha ko.. lol

josephbr


Kilo 1000

I kinda picked up my workout schedule now.
Increased to 4-5x/week working out limited by leg day (2-3 days recovery).

angelo


Kilo 1000

Quote from: angelo on July 26, 2014, 07:24:55 AM
^ summer body na!
unfortunately hinde na ako sa pinas magsusummer

marvinofthefaintsmile


angelo

anybody saw/went to GG athletics? nice new concept.