Circuit Training

[Flying Ninja]

Hi there, who's into circuit training?

[#Puso]

I am! 
Pero considered as circuit training ba if upper body and core lang ang focus ko at the moment? haha

[Flying Ninja]

I am! 
Pero considered as circuit training ba if upper body and core lang ang focus ko at the moment? haha

Basta you follow kung anung nasa training program mo. Aheheh ako kasi dire-diretso.

[angelo]

diba ito yung parang offer ng club360?

[maykel]

diba ito yung parang offer ng club360?

Yup. I tried once, yung free trial sa 360, di ko kinaya yung 30mins na circuit training.

[Flying Ninja]

^^ yup, gelo

[dhie221]

Sobrang challenging ba nung workout? may link kayo? ttry ko nga!

[amazingguy]

ok b ito for muscle building and toning?

[chris_davao]

ok b ito for muscle building and toning?

yup, at gusto ko ito ma-try. hehe

[amazingguy]

ok b ito for muscle building and toning?

How much kaya haha

yup, at gusto ko ito ma-try. hehe