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Ano-ano ang mga stress management ninyo?

Started by urshsam, June 22, 2016, 04:34:34 PM

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Syndicate

#15
November 30, 2017, 06:22:05 AM
Quote from: chris_davao on November 29, 2017, 07:07:04 PM
Quote from: Syndicate on November 29, 2017, 11:10:22 AM
My father recommended me to try Yoga. Pero ang pinakamabilis kasi is magpa-massage. Gusto ko din uminom para mawala ang pressure at mabawasan iniisip.

sosyal naman ang recommendation ni father. hehe

Gulat nga ako eh, maton yung tatay ko di ko aakalain na magsa-suggest sya ng yoga.

Lord Vee

#16
December 17, 2017, 11:49:17 PM
Working out... Effective to mga pare.

jackxtwist

#17
January 10, 2018, 10:49:46 PM
Drinking almost always end up badly for me. Either I wake on the wrong side of the bed or on a wrong bed. On a positive note, I always wake up. #ThanksGod  ;D ;D Masakit nga lang ulo.
Quote from: Syndicate on November 29, 2017, 11:10:22 AM
Gusto ko din uminom para mawala ang pressure at mabawasan iniisip.

You should really try yoga. Maraming chicks. But aside from the obvious, stretching + meditation na ito so combo.
Quote from: Syndicate on November 30, 2017, 06:22:05 AM
Quote from: chris_davao on November 29, 2017, 07:07:04 PM
Quote from: Syndicate on November 29, 2017, 11:10:22 AM
My father recommended me to try Yoga. Pero ang pinakamabilis kasi is magpa-massage. Gusto ko din uminom para mawala ang pressure at mabawasan iniisip.
sosyal naman ang recommendation ni father. hehe
Gulat nga ako eh, maton yung tatay ko di ko aakalain na magsa-suggest sya ng yoga.

bugnutin99

#18
January 11, 2018, 03:40:46 PM
- Music (earplugs-in 90% of the time)
- Short walks
- Mangungulit sa colleagues (if nasa office)
- Surf breaks (kasama p0rn break dun.. haha kidding)

chris_davao

#19
January 15, 2018, 08:24:49 PM
jakol lang talaga. hahaha

bugnutin99

#20
January 16, 2018, 05:12:11 PM
Quote from: chris_davao on January 15, 2018, 08:24:49 PM
jakol lang talaga. hahaha


Gusto ko minsang gawin to sa office pag stressed ako, pero di ko maggawa. lol

outcastblueboy

#21
January 16, 2018, 05:42:06 PM
Minsana nagawa ko na ito (jaks alone) sa duty. Super toxic kasi. May private restroom kami.

chris_davao

#22
January 16, 2018, 07:00:13 PM
Quote from: bugnutin99 on January 16, 2018, 05:12:11 PM
Quote from: chris_davao on January 15, 2018, 08:24:49 PM
jakol lang talaga. hahaha


Gusto ko minsang gawin to sa office pag stressed ako, pero di ko maggawa. lol

i-try mo masarap. bagong venue.  8)

Tmar27

#23
March 05, 2018, 12:09:19 PM
Watching anime.... this year planning to learn their language na din...

amazingguy

#24
March 08, 2018, 10:54:46 AM
Quote from: Tmar27 on March 05, 2018, 12:09:19 PM
Watching anime.... this year planning to learn their language na din...

Maganda yn plan mo ba mg abroad pre?

outcastblueboy

#26
March 13, 2018, 09:34:34 AM
Green tea, relax music sa youtube, mga flute, water soundsnor minsan orthodox chant ponapakinggan ko.

Chris

#27
March 13, 2018, 12:08:47 PM
takbo! hehe

den0saur

#28
March 14, 2018, 08:58:38 AM
Ligo.
Nood ng comedy film/tv series kahit ilang beses ko nang napanood.
Eat!


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