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Excercise para magka-laman ang binti?

Started by kevinjoe, November 22, 2020, 12:43:09 AM

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kevinjoe

November 22, 2020, 12:43:09 AM
May tips ba kayo para magka-laman ang binti?

Di kasi ako bagayan ng pants at shorts dahil medyo payat ang legs at binti ko huhu

ok naman ako sa upper body, lean lang. Hindi mataba, hindi rin payat.

amazingguy

#1
November 23, 2020, 07:49:25 AM
Quote from: kevinjoe on November 22, 2020, 12:43:09 AM
May tips ba kayo para magka-laman ang binti?

Di kasi ako bagayan ng pants at shorts dahil medyo payat ang legs at binti ko huhu

ok naman ako sa upper body, lean lang. Hindi mataba, hindi rin payat.


Biking sir.
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