Fitness

I’ve been going to Century Tuna’s Superbods for as far as I...

I’m not sure if you’ve heard about them, but I first learned...

In the spirit (and celebration) of Google buying Fitbit, I am here...

This year, Slimmers World once again proved its leadership in the bodybuilding...

This year, Slimmers World 2019 is once again holding Great Bodies: a...

New Year calls for a new you. And sometimes, that could include...

If my previous blog stories about Slimmers World Great Bodies 2018 here...

I could fairly say that I’ve been to a number of pageants...

So last Wednesday, August 22, was my first time ever to watch...

In this blog post, PGG contributor Kim Angelo, a fitness enthusiast, talks...

They say that summer beach bodies are built during the winter or...

Hello Summer! The Superbods are here.

So I guess the rumors are true. After Fitness First in Wynsum Plaza Ortigas closed down in 2012, this year, another branch is also ceasing operations - Fitness First ABS-CBN.

Over the news, a controversy about skinny jeans and its harmful effects to men's health are circulating around.

In this post, PGG contributor Kilo gives a thorough explanation on what it takes to grow muscle.

Some guys just don't like the atmosphere and ambiance inside the gym. Depending on the gym that you go to, there are some people there who would tend to measure you up and if you are the kind of guy who hates that, then you better check this out.

This is part 3 and the last of a series of posts talking about popular gyms in the country.

This is part 2 of a series of posts talking about popular gyms in the country.

This is part 1 of a series of posts talking about popular gyms in the country.

Alright, let's face it. The past few days have been calorific - if you know what I'm saying. All those bacons, hams, chocolates, fruit cakes, pastas, lechon and leche flan from last week's Christmas parties up to the actual Christmas day feast have gotten our stomach full like never before. The aftermath? Weight gain. So to negate that excess weight, I'd like to share some tips on how I plan to burn all that extra energy in our bodies. You might want to share your tips too.

Today we explore the Top 4 Pinoy Vices with PGG writer Jessie. See if you have one of these vices and let us know how you got that vice.

Ever wondered if you will become infertile if your balls got kicked? Or have you been thinking for a solution to your thinning hair? In this post, Jessie tells us answers to frequently asked questions on men's health.

Be wary guys, especially if you are in the reproductive age! According to the LA Times, researchers from the Cleveland Clinic have found that cellphone radio waves decrease the sperm quality in men.

Del Monte introduced last year (if I'm not mistaken) their product Fit N' Right. For those who don't know about it, well it's just a juice drink which contains L-Carnitine, a substance that speeds up the body's metabolism which means that it could aid in weight loss. But is it effective?